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The Dance Physio

Expert, scientific-based advice to help you improve your dancing and keep you injury free

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- Robin Holland MCSP HCPC
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Recent Articles

Ballet Barre Class for Strength and Technique
Foot Strength and Flexibility – FULL CLASS
Foot strength: A better way to point into a theraband
Full Body Pilates Workout
Ballet Arms: Improve your Port a bras

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