Exercises to improve your upper body strength, port a bra, and upper body lines.
Ballet port a bras is one of the most captivating and iconically elegant aspect of ballet. Port a bras, translated as “carriage of the arms”, is an essential part of ballet technique, conveying emotions, expression, performance and artistry. Proper control of the arms is also essential for skills such as balance and pirouettes. Port a […]
Ballet Arms: Improve your Port a bras Read More »
Many ballet dancers struggle to maintain good alignment of their arms second position. We often get so focused on what our feet are doing or if we are maintaining our posture that arms can easily be forgotten. Maybe you start out with a lovely, rounded ballet arm in second, but by halfway through the exercise,
Ballet Arms – Quick tip exercise to improve your alignment in 2nd position Read More »
